About Our Instructors

Helen Linnington, Michelle Sheldon Ali Baker and Jackie Leo Sysum are highly qualified and experienced Pilates teachers who are fully trained to teach the Pilates Method for general body conditioning, rehabilitation, sports specific performance enhancement, antenatal exercising, postnatal exercising and to the elderly and those with specific medical conditions such as M.E., Fibromyalgia, arthritis, osteoporosis, multiple sclerosis, strokes, and Parkinson's disease. The aim is to provide Pilates sessions that are enjoyable and accessible to all ages, all fitness levels and all levels of Pilates experience from beginner to advanced.

Helen Linnington

Daytime / Evening Classes

 

Fully Qualified
Helen teaches individual 1:1 and shared private sessions on the main pilates equipment along with matwork and group reformer classes.

Michelle Sheldon

Daytime / Evening Classes

 

Fully Qualified
Michelle teaches individual 1:1 and shared private sessions on the main pilates equipment along with matwork and group reformer classes.


Jackie Leon Sysum

Evening Classes

 

Fully Qualified
Jackie teaches matwork classes.

Carol Stonley

Daytime/Evening Classes

 

Fully Qualified
Carol teaches matwork classes

Maria Morrissey

Daytime / Evening Classes

 

Fully Qualified
Maria teaches individual 1:1 and shared private sessions on the main pilates equipment along with matwork and group reformer classes.